Month: September 2019

Milk…it does the body good!

Milk! It does the body good! Or does it? Yes. Milk is an amazing addition to our American diet! It is especially helpful for those with hemochromatosis as calcium blocks iron absorption. And it tastes SO good in its various forms of ice-cream, frozen yogurt, kefir, buttermilk and SO...

Welcome to food exploration & incredible experiences in Senegal

Your author, Niyima and Mamanding in front of their kitchen Welcome to a site of food exploration, incredible experiences in a third world country, cancer resilience, its repercussions and so much more! Life is meant to be LIVED and food to be ENJOYED to the fullest! Join me ahead...