Category: fermented foods

Better than Antibiotics…Senegalese fermented foods!

Better than Antibiotics…Senegalese fermented foods! Antibiotics… Antibiotic types such as are used in today’s medicine made their advent somewhere between 1940 and 1962. My parents’ arrival in Senegal was 1956. My mom, the village medic praised these wonder drugs often; however, what she used daily was NOT antibiotics. Instead...

29 Best Foods To Make You Healthier [2020 Up-To-Date List]

29 Best Foods That Will Make You Healthier [2020 Up-To-Date List] In 2020, you want to be healthier and so does your body! Your amazing body systems are SO smart, they harbor resources for you to use when they need them. Sometimes they even manufacture nutrients they need when...