Category: polyphenols

Drinking coffee has many paybacks but…

Drinking coffee has loads of wellbeing paybacks! It can lessen the danger of serious illnesses such as diabetes and cancer! And like blueberries it’s absolutely bursting with polyphenols and antioxidants! (1) So… I will forever be a coffee advocate! Plus besides, who doesn’t LOVE the taste! BUT to be...

Rivers Within

You have rivers within your own body! One is actually an artisan well which continually springs up towards your neck. In fact, you can systematically organize your body to renew that artisan effect by doing certain things and eating foods as pictured above! In order to understand this, I...

11 STEPS TO KEEP YOURSELF FROM GETTING COVID-19

COVID-19’S CHARACTERISTICS COVID-19 is characterized by the obstruction of respiratory pathways with thick mucus that solidifies and blocks the air-waves and lungs. It has been discovered that in order to apply a medicine, one must first unblock these air passages to facilitate effective treatment. However, it takes DAYS to...

29 Best Foods To Make You Healthier [2020 Up-To-Date List]

29 Best Foods That Will Make You Healthier [2020 Up-To-Date List] In 2020, you want to be healthier and so does your body! Your amazing body systems are SO smart, they harbor resources for you to use when they need them. Sometimes they even manufacture nutrients they need when...